Join me at a private mindfulness retreat center in Concord, MA and give yourself the gift of release and renewal.
When something is full, it can’t hold any more.
You know this.
And yet, how often do you find yourself trying to add just one more thing?
Your goals, plans, worries, fears, hopes, and responsibilities can weigh heavily, leaving little room for joy, peace, or self-compassion.
It’s time to ask:
What are you holding?
What might you choose to release?
And how might you hold what remains with more compassion?
Not everything can be put down. Some responsibilities, like caring for loved ones or financial concerns, stay with us.
But what if you could hold them differently—with less guilt, more grace, and a deeper kindness toward yourself?
Retreat is limited to 12 people, don’t wait!
December 7th in Concord, MA from 9:00 am to 12:30 pm
Click the link for information and registration.