Sometimes you just need to let go of everyone else’s energy so you can feel like yourself again! This is a quick meditation that uses the power of plants to help you completely clear and recharge yourself.
Benefits of Grounding and Clearing Your Energy
It’s super important to ground and clear your energy! As we travel through life we pick up so much from other people, institutions, even thought forms and morphic fields. It’s easy to feel like we are no longer ourselves or that we have too many voices inside of our head.
Clearing and grounding allows you to make decisions more quickly and easily. It helps you to understand your own feelings and draw boundaries that are safe and healthy for you.
Please leave me a comment after the meditation and let me know how you feel!
Meditation Monday