I was asked to choose a word to inspire me.
I chose E N O U G H
Every day I’ve been taking time to bring the feeling of enough alive inside of myself.
It’s a simple action that changes my energy completely and it feels great! I’ve switched from clawing my way through an endless daily To Do list, to choosing the actions that feel right. Enough is a huge relief!
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I do enough, there is nothing more that I must do to do enough.
I am enough, there is nothing more that I must be to be enough.
I have enough, there is nothing else I need to have to have enough.
I do not need to be smarter, skinnier, healthier, or wealthier to be worthy of being.
I have given enough time to self-doubt and worry. I have shrunk small enough to hide myself and to that, I say, “Enough!”
With great compassion for all of the squeaky, hardness, and contraction that I feel inside of me when I believe that I must wait, that I must work harder, that I must get freakin organized – I say ENOUGH!
I am enough.
I can and will learn, expand, and grow. I will stretch myself to do hard things and I will celebrate my efforts no matter the outcome. I will do all of this and more, not because I need to be more than I am.
Instead, I will do them with courage. And I will delight in the knowledge that they are enough.
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Let me know if you try it or if you have a different word that’s making magic for you. I would love to hear what you discover.